Weigh In record (no journal entry) for 04 July 2024
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115.7 kg
Lost so far: 1.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 50.10g | Prot: 88.21g | Carbs: 190.94g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Dr. Oetker Paula Pudding Vanillegeschmack mit Schoko-Flecken, Petersilienkartoffeln, Landgut Hühnerinnenfilet. Dinner: Eskimo Jolly, Gouda, Kornspitz. more...
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3438 kcal
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Exercise:
Vacuuming - 15 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 15 minutes, Housework - 2 hours. more...
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steady weight
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gabriela113's Weight History
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