Weigh In record (no journal entry) for 04 July 2024
|
97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1321 kcal
|
Fat: 56.88g | Prot: 73.33g | Carbs: 125.54g.
Breakfast: Biedronka Chleb Tostowy Pełnoziarnisty, Hochland Serek Topiony Śmietankowy, Mcdonald's Kawa Duża z Mlekiem. Lunch: Mcdonald's Kawa Duża z Mlekiem, Słodko-Kwaśny Kurczak lub Indyk. Dinner: Mcdonald's Kawa Duża z Mlekiem, Kanapka z Kurczakiem. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demencja's Weight History
|