Weigh In record (no journal entry) for 04 July 2024
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85.5 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 48.25g | Prot: 31.68g | Carbs: 99.00g.
Breakfast: Toffifee Toffifee, Haribo Gummibärchen, Erdbeermarmelade, Milbona Gouda Mittelalt, Arla Kaergarden, Aldi American Sandwich Vollkorn (35g). more...
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Losing 0.5 kg a Week
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