Weigh In record (no journal entry) for 04 July 2024
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79.1 kg
Lost so far: 29.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 34.84g | Prot: 61.12g | Carbs: 120.45g.
Breakfast: Клубника, Fine Food Блинчики с Мясом . Lunch: Курица в Сливках, Рис Отварной. Dinner: Морковь, Язык Говяжий Отварной. Snacks/Other: Storck Werther's Original Сливочная Карамель. more...
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Losing 1.4 kg a Week
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