Weigh In record (no journal entry) for 03 July 2024
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77.1 kg
Lost so far: 10.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 44.19g | Prot: 59.21g | Carbs: 50.86g.
Breakfast: Roi Thai Кокосовое Масло, Шекснинский Маслозавод Сливки 15%, С.Пудовъ Ванильный Сахар, Кудесница Мука Рисовая, Яйцо Куриное, Творог 5%. more...
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Losing 0.7 kg a Week
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