Weigh In record (no journal entry) for 04 July 2024
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87.6 kg
Lost so far: 6.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 50.76g | Prot: 86.39g | Carbs: 135.61g.
Breakfast: Nutella Nutella, Sıcak Suda Pişirilmiş Yumurta, Karpuz. Lunch: Starbucks Cappuccino (Tall), İskender Kebap. more...
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Gaining 0.6 kg a Week
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