Weigh In record (no journal entry) for 04 July 2024
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50.7 kg
Lost so far: 16.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 27.31g | Prot: 29.57g | Carbs: 14.74g.
Breakfast: Свеклы, Яйцо, Хлеб Памперникел, Pretto Сыр Рикотта. Lunch: Омлет или Яичница с Сыром. Dinner: Помидоры, Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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steady weight
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tatiana.cantrmir75's Weight History
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