Weigh In record (no journal entry) for 04 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 59.70g | Prot: 119.45g | Carbs: 158.38g.
Breakfast: Café con Leche Descremada, Grandiet Galletas de Arroz Integral Inflado, Huevo Cocido, Banano. Lunch: Mandarina, Havanna Havannet , Ensalada con pasta de legumbres y langostinos. Dinner: Vino Rosado, Aceite de Oliva, Cebollas, Tregar Queso Crema Light, Lomo de Cerdo (Lomo, Magro Solamente). Snacks/Other: Cuarto Creciente Mermelada de Arándanos, Finlandia Queso Crema Light, Grandiet Galletas de Arroz Integral Inflado, Café con Leche Descremada. more...
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2638 kcal
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Exercise:
Sitting - 8 hours, Gym - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Ddaleramii's Weight History
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