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80
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2739 kcal
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Fat: 64.09g | Prot: 140.93g | Carbs: 393.59g.
Breakfast: Corn Flakes Crownfield MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Peanut Butter Creamy Fiorentini MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Choco Moons Crownfield MIO, Sale MIO, Grano Soffiato al Miele Esselunga MIO. Lunch: Filetti di Tonno Pinne Gialle Ocean Sea Lidl MIO, Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Carote MIO. Dinner: Kinder Pinguì, Lenticchie Campolargo Lidl MIO, Uova Smart MIO, Seitan Bio Vemondo MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Pan Bauletto Bianco Certossa MIO. Snacks/Other: Lidl Pane Ciabatta MIO, Miele Acacia Piemonte MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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