Weigh In record (no journal entry) for 04 July 2024
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75.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 91.11g | Prot: 93.24g | Carbs: 211.71g.
Breakfast: Odading, Susu Kedelai, Chicken Nugget. Lunch: Tempe, Chicken Nugget, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Pizza Hut Meat Lovers, Edo Danish Pastry, Cimory Squeeze Yogurt Blueberry. Snacks/Other: Maicih Basreng, SuperIndo Kerupuk Seblak, Kue Pukis. more...
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Gaining 0.1 kg a Week
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nadia2993's Weight History
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