Weigh In record (no journal entry) for 04 July 2024
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69.2 kg
Lost so far: 7.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 42.10g | Prot: 74.26g | Carbs: 161.74g.
Breakfast: Самокат Кефир 1%, Яйцо Куриное, Ржаной Край Хлебцы Зерновые, Простоквашино Молоко Безлактозное 1,5%, Самокат Овсяные Хлопья Геркулес Самокат. more...
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Losing 0.1 kg a Week
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Pandanapp's Weight History
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