Weigh In record (no journal entry) for 03 July 2024
|
64.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 27.74g | Prot: 114.98g | Carbs: 118.87g.
Breakfast: Seara Peito de Frango Desfiado, Président Creme de Ricota, Panutri Pao Integral. Lunch: Carioca Feijão Cozido, Beterraba Cozida, Camil Arroz Branco Cozido, Carne de Panela, Purê de Batata. Dinner: Piracanjuba Leite UHT Integral, Universal Ultra Whey Pro. Snacks/Other: Président Creme de Ricota, Seara Peito de Frango Desfiado, Panutri Pao Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EricaPolli's Weight History
|