Weigh In record (no journal entry) for 03 July 2024
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65.8 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 28.58g | Prot: 130.20g | Carbs: 222.15g.
Breakfast: GoGreen Pellavansiemenrouhe, Hermesetas Stevia Sweet Crystal, Belbake Almonds, X-Tra Vadelma, Myllyn Paras Kaurahiutale, Kahvi. Lunch: Rainbow Tonnikalaa Paloina Vedessä, Finn Crisp Hapankorppu, Espresso. Dinner: Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Omenat (Golden Delicious), Coop Cherries, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto, Pirkka Päärynä, Hermesetas Stevia Sweet Crystal, Coop Cherries, Appelsiinit, Valio A+ Kreikkalainen Luonnonjugurtti Rasvaton, Kotimaista Rasvaton Raejuusto, Hermesetas Stevia Sweet Crystal, Coop Cherries. more...
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Losing 4.2 kg a Week
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EBPasila's Weight History
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