Weigh In record (no journal entry) for 02 July 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 85.76g | Prot: 89.48g | Carbs: 20.66g.
Breakfast: Impact Whey Protein Chocolate Brownie Eiwitten, De Zaanse Hoeve Plakken Belegen 30+, Kokosolie. Lunch: Nescafé Cappuccino, Pecannoten, AH Puur & Eerlijk Kipdijfilet. Dinner: Olijfolie, John West Tonijnstukken in Water, AH Biologisch Rode Kool Gesneden, AH Paksoi, Aioli, Hellmann's Real Mayonnaise. more...
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Gaining 0.0 kg a Week
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Dickhout's Weight History
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