Weigh In record (no journal entry) for 25 August 2011
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93.4 kg
Lost so far: 1.8 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 82.42g | Prot: 109.82g | Carbs: 11.55g.
Breakfast: sausage, fried egg. Lunch: blue cheese dressing, tomatoe, black olives, lettuce. Dinner: barbeque chicken leg. more...
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Gaining 3.2 kg a Week
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