Weigh In record (no journal entry) for 03 July 2024
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63.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 23.50g | Prot: 44.88g | Carbs: 102.44g.
Breakfast: Pepaya, Telur Rebus, Herbalife F1 Shake Mix Wild Berry. Lunch: Nanas, Tomat Merah, Mentimun (Kupas), Tahu Bacem, Pepes Ayam, Nasi Putih. Dinner: Pepaya, Tempe Bacem, Telur Rebus. more...
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Losing 3.2 kg a Week
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airinisa82's Weight History
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