Weigh In record (no journal entry) for 03 July 2024
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70.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 15.87g | Prot: 23.44g | Carbs: 145.17g.
Breakfast: Telur Dadar, ABC Saus Sambal , Bango Kecap Manis, Nasi Putih, Daun Bawang, Greenco Jamur Enoki. Dinner: Pepaya, Semangka. more...
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Losing 0.8 kg a Week
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matchalatte90's Weight History
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