Weigh In record (no journal entry) for 08 February 2019
|
83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
901 kcal
|
Fat: 17.55g | Prot: 77.38g | Carbs: 89.93g.
Breakfast: Kopi. Lunch: Frisian Flag Purefarm Low Fat High Calcium, Rumah Makan Sederhana Nasi Padang, Meja Anggur Merah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|