Weigh In record (no journal entry) for 03 July 2024
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67.3 kg
Lost so far: 39.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 23.78g | Prot: 25.06g | Carbs: 36.33g.
Breakfast: Fried Egg with Fat, Tea with Milk and Sugar. Lunch: Woolworths Roast Chicken, Bacon & Pasta Wrap. more...
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Gaining 0.0 kg a Week
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samblumberg's Weight History
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