Weigh In record (no journal entry) for 27 July 2015
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93.8 kg
Lost so far: 14.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 5.28g | Prot: 15.01g | Carbs: 72.84g.
Breakfast: Kiwi, Jumbo Halfvolle Melk, Brinta Brinta. Snacks/Other: Banaan. more...
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Losing 0.7 kg a Week
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SuperSteef's Weight History
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