Weigh In record (no journal entry) for 03 July 2024
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 87.47g | Prot: 60.35g | Carbs: 162.23g.
Breakfast: Vollmilch, Sefir, Hofer Wienerwurst, Hofer Guten Abend Brot, Philadelphia Doppelrahmstufe, Sirius Camembert. Lunch: Milfina Mozzarella Gerieben, Hubers Puten Schinken, Chef Menü Palatschinken. Dinner: Olivenöl, Weißwein, Chef Menü Palatschinken , Honigmelonen, Banane. Snacks/Other: Kelly's Knoblauch Chips, Chef Menü Palatschinken , Ei, Gurke (mit Schale). more...
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Gaining 3.5 kg a Week
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Mausi2626's Weight History
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