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Aujourd'hui repos concernant le sport. Une bonne séance de vélo hier qui m'a atomisée les cuisses ^^
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66.1 kg
Lost so far: 5.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 25.75g | Prot: 79.61g | Carbs: 71.90g.
Breakfast: Nescafé Café Soluble, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Pomme, McDonald's Salade César. Dinner: Fleury Michon Blanc de Dinde (30g), Notre Jardin Roquette, Tomates, Vinaigre (Cidre), Mâche, Oeuf sur le Plat, Picard Steak de Thon Germon. Snacks/Other: Lipton Infusion Grand Sud Réglisse Menthe. more...
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1645 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 2 minutes, Resting - 17 hours and 58 minutes, Sleeping - 6 hours. more...
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Gaining 2.1 kg a Week
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Neosteads's Weight History
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