Weigh In record (no journal entry) for 03 July 2024
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36.1 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 72.10g | Prot: 52.65g | Carbs: 178.30g.
Breakfast: Dolce Gusto Café au Lait, Dolce Gusto Espresso, Lotus LOTUS BISCOFF DOPPELKEKS - VANILLEGESCHMACK, Müller Milch Reis Zero Zimt. Lunch: Miracel Whip Mayonnaise mit Joghurt, Netto Snack-Gurken, REWE To Go Geräucherter Lachs Sandwich. Dinner: Aldi Käsetwister. Snacks/Other: DM Sportness Protein Brownie. more...
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Losing 0.7 kg a Week
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aboutnanaslife's Weight History
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