Weigh In record (no journal entry) for 03 July 2024
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102.3 kg
Lost so far: 16.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 114.03g | Prot: 94.45g | Carbs: 96.04g.
Breakfast: Абрикос, Ватрушки, Planto Coconut, ВкусВилл Тесто Дрожжевое Замороженное. Lunch: Мясновъ Шейка Свиная. more...
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Losing 3.5 kg a Week
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