Anya1806_'s Journal, 03 Jul 24

Weigh In record (no journal entry) for 03 July 2024
47.6 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2024:
2311 kcal Fat: 124.27g | Prot: 71.94g | Carbs: 233.19g.   Breakfast: Balocco Cruschelle, Centrale del Latte di Torino Latte Intero, Carrefour Frutta e Fibre. Lunch: Lindt Excellence 78% Cacao, Albicocche, Anacardi, Chiquita Banana, Melone. Dinner: Ponti Aceto Balsamico di Modena, Esselunga Olio Extravergine di Oliva, Esselunga Mais (senza Zuccheri Aggiunti), Uovo, Rucola, Carote. Snacks/Other: Mandorle Sbucciate, Sibamba Nocciole Sgusciate, Centrale del Latte di Torino Yogurt Magro al Cocco. more...
1347 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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Anya1806_'s Weight History


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