Weigh In record (no journal entry) for 03 July 2024
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 66.42g | Prot: 47.81g | Carbs: 108.91g.
Lunch: Chicken Thigh (Skin Eaten), Fried Tofu , Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Nasi Putih. Snacks/Other: Fried Tofu , SuperIndo Kentang Rebus, Sugar, Finna Kerupuk Rasa Bawang, Vegetable Oil, Papaya. more...
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Gaining 0.6 kg a Week
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haloinimama's Weight History
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