Weigh In record (no journal entry) for 03 July 2024
|
108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 66.42g | Prot: 47.81g | Carbs: 108.91g.
Lunch: Chicken Thigh (Skin Eaten), Fried Tofu , Cooked Bean Sprouts (from Fresh, Fat Added in Cooking), Nasi Putih. Snacks/Other: Fried Tofu , SuperIndo Kentang Rebus, Sugar, Finna Kerupuk Rasa Bawang, Vegetable Oil, Papaya. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haloinimama's Weight History
|