Weigh In record (no journal entry) for 10 August 2020
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63.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 46.79g | Prot: 56.99g | Carbs: 74.73g.
Dinner: Tahu Goreng, Tempe Goreng, Emping Melinjo, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak). more...
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