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72,35kg (semangat)👍👍👍😊
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 60.08g | Prot: 70.77g | Carbs: 169.81g.
Breakfast: Teh Manis, Chitato Lite Rumput Laut, Kiranti Kiranti Original, Tahu Goreng, Uleg Sambal Pedas, Nasi Putih, Ayam Goreng, Milo Choco Bar. Lunch: Bimoli Minyak Goreng, Usus Ayam, Jantung Pisang, Ikan Layang, Nasi Putih. Dinner: Pentol. Snacks/Other: Pocky Strawberry Flavour. more...
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Losing 2.1 kg a Week
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sintiaaulia7998's Weight History
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