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80
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2575 kcal
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Fat: 72.55g | Prot: 121.90g | Carbs: 350.27g.
Breakfast: Mandorle Alesto MIO, Grano Soffiato al Miele Esselunga MIO, Corn Flakes Crownfield MIO, Latte Zymil senza Grassi MIO, Peanut Butter Creamy Fiorentini MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Choco Moons Crownfield MIO. Lunch: Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Carote MIO, Petto di Pollo MIO. Dinner: Gocciole Pavesi MIO, Sale MIO, Kinder Pinguì, Lenticchie Campolargo Lidl MIO, Seitan Bio Vemondo MIO, Ketchup Bio Heinz MIO, Uova Smart MIO. Snacks/Other: Fette Biscottate con Farina Integrale Certossa MIO, Sale MIO, Fette Biscottate con Farina Integrale Certossa MIO, Noci Alesto MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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