Weigh In record (no journal entry) for 02 July 2024
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67.8 kg
Lost so far: 4.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.34g | Prot: 44.94g | Carbs: 73.71g.
Breakfast: Добрый Виноградный Нектар, Кофе Латте. Lunch: Вареное Яйцо, Огурец (с Кожурой), Помидоры, Редис, Болгарский Перец. Dinner: Вареное Яйцо, Nescafe Cappuccino . more...
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Gaining 0.1 kg a Week
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alinkakam's Weight History
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