Weigh In record (no journal entry) for 26 July 2015
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92.2 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.89g | Prot: 45.74g | Carbs: 140.70g.
Breakfast: Planters Cocktail Peanuts, Meat, Provolone Cheese, Beef Gravy (Dry, Instant) , Bread. more...
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Losing 0.5 kg a Week
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Misswinterandsnow's Weight History
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