Weigh In record (no journal entry) for 02 July 2024
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 49.36g | Prot: 69.07g | Carbs: 136.66g.
Breakfast: Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), McDonald's McCafé Bryggkaffe med Mjölk - Liten, Arla Herrgårds Ost, Pågen Rasker Rostbröd, Stekt Ägg. Lunch: Havregrynsgröt, Arla Mellanmjölk 1,5%, ICA Äppelmos . Dinner: Kronfågel Kycklingspett Sweet Chili, Vitt Ris (Långkornigt, Kokt). Snacks/Other: Arla Herrgårdsost 28%, Bregott Mellan, Hatting Rågbitar Soft. more...
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Gaining 0.0 kg a Week
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Good_enoff's Weight History
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