Weigh In record (no journal entry) for 02 July 2024
|
74.1 kg
Lost so far: 7.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
815 kcal
|
Fat: 34.32g | Prot: 32.77g | Carbs: 71.82g.
Lunch: Altero Масло Подсолнечное с Добавлением Оливкового, Помидоры, Огурец (с Кожурой), Barilla Макароны Бантики Отварные, Жареное Яйцо. Dinner: Mirel Торт. Snacks/Other: NL International Smart Food Coffee. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dobroskokirina3's Weight History
|