Weigh In record (no journal entry) for 02 July 2024
|
67.2 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
572 kcal
|
Fat: 21.94g | Prot: 54.08g | Carbs: 38.47g.
Breakfast: Swift Morango Congelado, Ovo, Sadia Presunto Cozido Magro, Sadia Mussarela, Growth Supplements Whey Protein 80% Concentrado. Snacks/Other: Florio Tostata. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucianafranco_juris's Weight History
|