Weigh In record (no journal entry) for 26 July 2015
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58.4 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 66.79g | Prot: 65.55g | Carbs: 284.99g.
Breakfast: Mandarijn, Sinaasappelen, Harde Broodjes, La Vache qui rit Smeerkaas (17.5g), Materne Aardbeien Confituur. Lunch: Watermeloen, Kaas, Harde Broodjes. Dinner: Salami, Royco Minute Soup Tomaten, Bruine Boterham. Snacks/Other: Berliner Bol met Vanille Vulling, Delhaize Wasabi Nootjes, Chips, Cava, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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Losing 0.7 kg a Week
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