Weigh In record (no journal entry) for 02 July 2024
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98.7 kg
Lost so far: 5.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 45.35g | Prot: 42.07g | Carbs: 92.48g.
Breakfast: Chavroux Mini Portion, Pelletier Pain Grillé, Concombre (avec Peau), Café. Lunch: Oeuf Mollet, Houmous, Sauce de Soja, Quinoa (Cuit), Radis, Carrefour Tomates Cerises Italie, Picard Tartare de Saumon. Afternoon Tea: Abricots. Dinner: Pastèque, Fromage Feta, Alvalle Gazpacho. more...
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steady weight
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