Weigh In record (no journal entry) for 26 July 2015
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81.6 kg
Lost so far: 22.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 89.55g | Prot: 78.22g | Carbs: 137.52g.
Breakfast: Sciroppo al Cioccolato, Centrale del Latte di Brescia Yogurt Intero ai Cereali, Lindt Lindor Caramello, Sciroppo d'acero, Caffè (Espresso), Esselunga Gelato Crema Nocciola Pistacchio, Abaribi Croissant Integrale. Dinner: Esselunga Burro, Wudy Aia Würstel, Pane Comune, Primo Prato Fontal, Grana Padano Grana Padano Grattugiato, Pastai Lunette Bresaola e Formaggio. more...
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2153 kcal
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Exercise:
Shopping - 20 minutes, Driving - 2 hours and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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fosgene77's Weight History
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