Weigh In record (no journal entry) for 02 July 2024
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128.5 kg
Lost so far: 16.4 kg.
Still to go: 58.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 40.23g | Prot: 61.57g | Carbs: 180.01g.
Lunch: Banane, Penny Markt Haferflocken, Penny Markt Joghurt 0,1% Fett. Dinner: Berida Norwegischer Räucherlachs, Penny Markt Frischkäse Leicht 4%, Kürbiskernbrötchen, Eisbergsalat, Penny Markt Joghurt 0,1% Fett, Aldi Weißkrautsalat. Snacks/Other: funny-frisch Linsen Chips Oriental. more...
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Losing 0.7 kg a Week
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Jeanny...'s Weight History
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