Weigh In record (no journal entry) for 02 July 2024
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72.8 kg
Lost so far: 4.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 17.29g | Prot: 21.04g | Carbs: 55.13g.
Breakfast: السكر االعادي, حلاوة طحينية, ليبتون ايس تي, بيضة, جبنة الدهن, المثالي صامولي, جبنة الفيتا. more...
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Losing 1.2 kg a Week
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mona sad's Weight History
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