kadirou's Journal, 05 Mar 18

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Weigh In record (no journal entry) for 05 March 2018

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1431 kcal

Fat: 74.35g | Prot: 168.16g | Carbs: 13.34g. Breakfast: Oeuf. Lunch: Pain Intégral, Poulet. Dinner: Poulet. Snacks/Other: Foodspring Whey Protein. more...

2873 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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