Weigh In record (no journal entry) for 02 July 2024
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98.6 kg
Lost so far: 25.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.38g | Prot: 60.84g | Carbs: 137.54g.
Breakfast: Van Houten Cacao en Poudre, Lait (Lait Entier), Pain Complet. Lunch: Pomme, Pain Complet, Mayonnaise, Petit Navire Thon au Naturel, Tomates. Snacks/Other: Lait (Lait Entier), Bjorg Muesli Avoine Chocolat Bio. more...
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Losing 0.4 kg a Week
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azerty34567's Weight History
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