Weigh In record (no journal entry) for 02 July 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 91.45g | Prot: 94.94g | Carbs: 336.14g.
Breakfast: Caffè (Espresso), Bayernland Creme Fraiche, Marmellate e Conserve, Pane Bianco. Lunch: Caffè Espresso, Pere, Formaggio Feta, Polpette di Manzo, Sugo di Pomodoro, Pomodori, Pane Bianco, Barilla Pasta. Dinner: Deluxe Pizza con Pere e Gorgonzola, Zespri Kiwi Gold. Snacks/Other: Gelato Fior di Latte. more...
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Gaining 4.2 kg a Week
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