Weigh In record (no journal entry) for 25 August 2011
|
78.8 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
180 kcal
|
Fat: 3.50g | Prot: 9.00g | Carbs: 30.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Rice Krispies Treats Marshmallow Squares. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vickicatch's Weight History
|