Weigh In record (no journal entry) for 02 July 2024
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53 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 19.40g | Prot: 35.89g | Carbs: 187.93g.
Breakfast: Haverjoy Havermout Rolled Oat, Pisang, Lactasoy Soymilk Unsweetened. Lunch: Kubis Merah, Selada Kol, Selada, Wortel, Tomat Merah, Maestro Wijen Sangrai, Green Valley Parmesan Grated Cheese, Alpukat, Roti Adonan Asam, Ikan Tuna Panggang. Snacks/Other: Nanas, Mustika Ratu Kunir Asam, Semangka, Jamu Beras Kencur, Pepaya. more...
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Losing 0.2 kg a Week
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DianIndah03's Weight History
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