Weigh In record (no journal entry) for 02 July 2024
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50 kg
Lost so far: 17.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 18.23g | Prot: 25.83g | Carbs: 22.52g.
Breakfast: Яйцо, Хлеб Памперникел, Авокадо Авокадо, Pretto Сыр Рикотта. Lunch: Диетория Блины Сырные, Белая Дача Зелень, Капуста Тушеная. Dinner: Хачапури ПП. Snacks/Other: Кофе с Молоком. more...
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Losing 4.9 kg a Week
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tatiana.cantrmir75's Weight History
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