Weigh In record (no journal entry) for 02 July 2024
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117.4 kg
Lost so far: 6.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 44.12g | Prot: 57.95g | Carbs: 75.45g.
Breakfast: Fish House Форель Слабосолёная, Вафли творожные 5%. Lunch: Кофе (Эспрессо), Рыба Моя Уха из Судака, Тирамису. more...
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Losing 0.8 kg a Week
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