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80,5
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2778 kcal
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Fat: 62.13g | Prot: 137.21g | Carbs: 413.27g.
Breakfast: Corn Flakes Crownfield MIO, Latte Zymil senza Grassi MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO, Peanut Butter Creamy Fiorentini MIO, Skyr Pesca e Maracuja Milbona MIO, Banana MIO, Choco Moons Crownfield MIO, Sale MIO, Grano Soffiato al Miele Esselunga MIO. Lunch: Sale MIO, Riso Basmati Esselunga MIO, Olio Extra Vergine di Oliva, Petto di Pollo MIO, Carote MIO. Dinner: Toaster Tarts Chocolate Flavour Mcennedy MIO, Gocciole Pavesi MIO, Pan Bauletto Bianco Certossa MIO, Seitan Bio Vemondo MIO, Ketchup Bio Heinz MIO, Pane di Segale Daily Bread MIO, Uova Smart MIO. Snacks/Other: Miele Acacia Piemonte MIO, Gallette di Riso Bio Salate Certossa MIO, Sale MIO, Noci Alesto MIO, Fette Biscottate con Farina Integrale Certossa MIO, Instant Rice Flour Prozis MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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