Weigh In record (no journal entry) for 02 July 2024
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59.4 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 42.80g | Prot: 44.20g | Carbs: 199.05g.
Breakfast: Sambal Goreng, Nasi Putih. Lunch: Mie Gacoan Udang Keju, Mie Gacoan Mie Iblis. Dinner: Vegeta Vegeta, Sambal Goreng, Kulit Melinjo, Nasi Putih, Roti. more...
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Losing 0.7 kg a Week
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Jasmine_Journal's Weight History
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