Weigh In record (no journal entry) for 02 July 2024
|
59.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 58.38g | Prot: 104.89g | Carbs: 85.26g.
Breakfast: Olive Oil, Egg, Hacendado Miel de Mil Flores, Dried Pine Nuts, Greek Yogurt, Smoked Cheese, Banana, Творог 5%. Dinner: Olive Oil, Cucumber, Tomatoes, Hacendado Gambon Colas Peladas. Snacks/Other: Chikabar Protein Bar, Apple. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caribozh's Weight History
|