Weigh In record (no journal entry) for 26 July 2015
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120.5 kg
Lost so far: 33.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 60.47g | Prot: 96.41g | Carbs: 213.70g.
Breakfast: TiP H-Vollmilch 3,5%, Knusperone Honey Wheat. Lunch: Real Joghurtbrot, Ei, Dennree Erbsen und Möhren. Dinner: K-Classic Pizza Margherita, Tomaten, Optiwell Joghurt Kirsche, Nektarinen. Snacks/Other: K-Classic Rohschinken-Würfel. more...
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Losing 3.5 kg a Week
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FarmerJohnson's Weight History
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